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slow cooked lamb neck fillets.

Slow Cooked Lamb Neck Fillets

Amanda
These slow cooked lamb neck fillets are meltingly tender and the vegetables and red wine in the stock make a delicious sauce.
4.95 from 19 votes
Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Total Time 2 hours 45 minutes
Course Main Course
Cuisine British
Servings 4
Calories 315 kcal

Equipment

  • Sharp knife
  • Chopping board
  • standard blender or immersion
  • 1.5 litre lidded casserole
  • Frying pan or skillet

Ingredients
 
 

  • 2 sticks celery
  • 150 g carrots 2
  • 1 onion
  • 500 g lamb neck fillets cut into 4 portions
  • 1 tablespoon redcurrant jelly
  • 300 ml red wine
  • 1 tablespoon cornflour
  • 1 tablespoon water
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon vegetable oil + extra if required
  • 500 ml lamb stock
  • 1 sprig rosemary

Instructions
 

  • Peel the onions and carrot and trim the ends from the celery.
  • Cut into pieces about 1 centimetre or half an inch.
  • Trim off any sinews on the surface of the meat with a sharp knife.
  • Pat the meat dry with kitchen paper and season with the salt and pepper on both sides.
  • Heat the oil in a frying pan over a medium to high heat.
  • Add the lamb and cook for a couple of minutes until the outside has caramelised.
  • Turn the meat and repeat the process. Set the meat aside on a plate.
  • Put the same pan over a medium heat and add the celery, carrots and onion.
  • Cook for about 5 minutes, stirring occasionally to slightly soften the vegetables.
  • Add the recurrant jelly and the wine.
  • Allow the liquid to come to a simmer and reduce the wine for 5 minutes.
  • Add the stock.
  • Mix the cornflour with water to make a smooth paste and stir into stock.
  • Transfer the mixture to a a casserole dish and add the meat and sprig of rosemary. Put the lid on the dish.
  • Place in an oven preheated to 150 C / 300 F / 130 FAN / Gas 2 and cook for 2 - 3 hours until the lamb is tender.
  • Remove the rosemary and set the lamb aside in a warm place.
  • Remove any fat that has come to the surface with a spoon and discard into the rubbish bin when cooled.
  • Carefully tip the stock and vegetables into a blender and process until smooth.
  • Check the seasoning and then serve the lamb neck fillets with the sauce.

Nutrition

Calories: 315kcalCarbohydrates: 12gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 81mgSodium: 883mgPotassium: 678mgFiber: 2gSugar: 4gVitamin A: 6360IUVitamin C: 6mgCalcium: 47mgIron: 3mg
Keyword lamb neck fillets, slow cooked
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