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cooked flanken beef short ribs on a board.

Flanken Short Ribs

Amanda
These cross cut ribs across the bone are cooked in minutes. Perfect for grilling, they are tender and delicious too.
4.92 from 24 votes
Prep Time 5 mins
Cook Time 2 mins
Total Time 7 mins
Course Main Course
Cuisine British, Korean
Servings 4
Calories 272 kcal

Equipment

  • Pastry brush
  • grill, barbecue or griddle pan

Ingredients
 
 

  • 600 g flanken ribs
  • 2 tablespoon dark soy sauce
  • 2 tablespoon sesame oil
  • 2 cloves garlic
  • 3 teaspoon ginger grated
  • 1 tablespoon brown sugar

Instructions
 

  • Crush or finely chop the garlic and grate the ginger. Place them in a small bowl with the soy sauce, sesame oil and brown sugar.
  • Pat dry the beef ribs and place in a large dish. Pour over the marinade and use a pastry brush to make sure that all surfaces are coated.
  • Leave the ribs in the marinade for at least 30 minutes.
  • Preheat the barbecue, griddle or grill to a medium high heat.
  • Add the beef flanken ribs in a single layer and leave for 1 minute without disturbing.
  • Turn over and cook for a further minute.
  • Serve.

Nutrition

Calories: 272kcalCarbohydrates: 4gProtein: 22gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 575mgPotassium: 426mgFiber: 0.1gSugar: 3gVitamin A: 0.1IUVitamin C: 1mgCalcium: 16mgIron: 3mg
Keyword flanken cut short ribs
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