Minted Lamb Burgers
Amanda
So quick and easy to make, these lamb burgers are moist and delicious topped with grilled halloumi and you favourite dressing.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Lunch, Main Course
Cuisine American, British
Servings 4
Calories 368 kcal
large mixing bowl
Fork
cheese grater
Oven dish with rack
Sharp knife
Garlic press
- 500 g lamb mince 20% fat
- 2 cloves garlic
- 1 onion
- 2 tablespoon mint
- 1 teaspoon salt
- ½ teaspoon pepper
Peel and grate the onion, chop the mint leaves and crush the garlic.
Put the minced lamb in a large bowl and add the mint, onions, garlic and pepper.
Mix everything together and divide the mixture into 4 portions. Roll each one into a ball and then flatten it.
Preheat the grill to medium, season with salt, and grill for about 4 minutes each side.
Let the burgers rest for a minute before serving.
Calories: 368kcalCarbohydrates: 4gProtein: 21gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 91mgSodium: 657mgPotassium: 341mgFiber: 1gSugar: 1gVitamin A: 108IUVitamin C: 3mgCalcium: 37mgIron: 2mg
Keyword burgers, lamb mince, mint