Minted Mushy Peas
Amanda
A quick and delcious side dish, that is perfect with seafood, in under 10 minutes and flavoured with garlic and crème fraiche
Prep Time 6 minutes mins
Cook Time 4 minutes mins
Total Time 10 minutes mins
Course Side Dish
Cuisine British
Servings 4
Calories 89 kcal
Medium saucepan
Sharp knife
Potato masher
colander
- 1 clove garlic
- 400 g frozen peas
- 1 tablespoon chopped mint
- 1 tablespoon crème fraiche
- ½ teaspoon salt
- ¼ teaspoon pepper
Peel the garlic clove.
Bring a saucepan of water to the boil and add the salt, peas and garlic.
Let the peas simmer for 4 minutes.
Pick the leaves off the mint stalks and chop finely.
Drain the peas and return to the pan.
Crush the garlic.
Add the crème fraiche, pepper, mint and garlic to the peas.
Use a potato masher to roughly combine.
Check the seasoning and serve
Calories: 89kcalCarbohydrates: 15gProtein: 6gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 300mgPotassium: 256mgFiber: 5gSugar: 6gVitamin A: 819IUVitamin C: 41mgCalcium: 30mgIron: 2mg