Devilled Chicken
Amanda
Devilled chicken is an easy dish of boneless chicken thighs marinated in a piquant sauce in this British classic.
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Total Time 17 minutes mins
Course Main Course
Cuisine British
Servings 2
Calories 415 kcal
Pastry brush
grill pan or griddle pan
Sharp knife
Chopping board
- 4 boneless skinless chicken thighs
- ½ teaspoon cayenne pepper
- 1 teaspoon mustard powder
- 3 tablespoon tomato sauce
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoon mango chutney
- 2 teaspoon Worcester sauce
- 1 tablespoon oil
Put the marinade ingredients into a small bowl and mix.
Trim any remaining excess fat from the chicken.
Make two or three slits in the chicken.
Put the chicken thighs in a bowl and cover with the marinade using the pastry brush.
Cover the dish with cling film and place in the fridge to marinate for an hour, or longer if you have time.
Place the marinated chicken thighs on a grill rack.
Preheat the grill to medium and grill for about 5 to 7 minutes.
Turn the chicken over and grill for another 5 minutes, or until the juices run clear.
Calories: 415kcalCarbohydrates: 18gProtein: 44gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 215mgSodium: 951mgPotassium: 712mgFiber: 1gSugar: 12gVitamin A: 403IUVitamin C: 4mgCalcium: 44mgIron: 3mg