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–+ servings
raw courgette salad on a square plate.

Courgette Salad

Amanda
This raw courgette salad is so delicious. Ribbons of courgettes, (zucchini) are drizzled with a lemon and mint dressing for an easy salad.
4.90 from 28 votes
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine British
Servings 4
Calories 88 kcal

Equipment

  • vegetable peeler or mandolin
  • lemon zester or use the fine side of a box grater

Ingredients
 
 

  • 400 g courgettes 2 medium
  • 1 tablespoon fresh mint
  • 1 lemon zest and juice
  • 2 tablespoon extra virgin olive oil
  • ½ teaspoon flaked sea salt
  • ½ teaspoon black pepper

Instructions
 

  • Wash the courgettes and trim off the ends.
  • Use a vegetable peeler to cut long lengths of courgettes. Discard the strips that are just peel.
  • Zest the lemon and squeeze the juice into a bowl.
  • Add the olive oil and seasoning and whisk together.
  • Lay the ribbons of courgette onto a serving plate, draping them backwards and forwards to arrange them.
  • Chop the mint.
  • Drizzle the lemon dressing over the top and scatter the mint over.
  • Serve and enjoy!

Nutrition

Calories: 88kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 300mgPotassium: 309mgFiber: 2gSugar: 3gVitamin A: 260IUVitamin C: 33mgCalcium: 27mgIron: 1mg
Keyword courgette, courgette ribbon salad, courgette salad, summer courgette salad, zucchini
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