Fried Cabbage with Bacon and Onions
Delicious fried cabbage with onions, bacon and garlic. Reasy in 15 minutes and perfect with sausages and meats.
Equipment
- Large sharp knife
- Large Saucepan with lid
- Colander - or use the saucepan lid
- Large frying pan or skillet
- Wooden spoon or spatula
Ingredients
- 1 onion
- 160 g bacon lardons
- 1 tablespoon butter
- 1 tablespoon oil
- 1 savoy cabbage 450g or 1 lb
- 2 cloves garlic
- ½ teaspoon pepper
- ½ tsp salt
Instructions
- Cut the cabbage into quarters through the stalk. Remove the hard white root and slice the cabbage.
- Peel the onion, cut in half then slice. Chop the garlic.
- Heat 2 cm or an inch of water in a saucepan to a boil and add the cabbage and salt.
- Place a lid on and simmer for 5 minutes then drain.
- Heat the oil in a large frying pan over a medium heat.
- Add the onions and cook for about 3 minutes until they are starting to soften.
- Now add the bacon and cook for 2 minutes and then add the chopped garlic for 1 minute.
- Place the butter to the frying pan to melt and then tip in the cabbage.
- Fry for 2 minutes then add the pepper and check the seasoning before serving.
Nutrition
Calories: 311kcalCarbohydrates: 11gProtein: 3gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 26mgSodium: 279mgPotassium: 381mgFiber: 5gSugar: 4gVitamin A: 1505IUVitamin C: 48mgCalcium: 62mgIron: 1mg
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